Training Program Breakdown

JUST AN
EMPTY
GYM

More than a workout. A full developmental experience built by a college coach who's been on both sides of the ball.

What's included
01🏀

Collegiate-Level Training

Get access to the same system, drills, and development philosophy used at the college level — taught by a coach who has also played the game. You're not getting a generic workout. You're getting the real thing.

Played + Coached
02🎬

Film Breakdown

Deep-dive analysis of both game film and training film. See your habits, tendencies, and opportunities from a coach's eye view — then fix them with purpose. Know your game on a whole new level.

Game + Practice Film
03🤝

True Mentorship

A relationship built on trust and growth. You get someone in your corner who's genuinely invested in your development — holding you accountable, guiding your mindset, and pushing you to become your best self.

Relationship-Driven
04🌐

Network & Beyond

Basketball opens doors — but who you know matters just as much. Tap into a network that builds with you past the game. Opportunities, connections, and conversations that go further than the court.

Life Beyond the Game
This isn't just a trainer.
It's a coach, a mentor,
and a connector — all in one.

— The JustAnEmptyGym Experience

Ready to Level Up?

Find us and start your collegiate training experience today.

@JustAnEmptyGym
@CoachGeary_

Meet the Coach

COACH
GEARY

Played at the collegiate level. Trained alongside WNBA professionals. Now coaching NCAA Division III — and bringing all of that experience directly to you in an empty gym.

Just An Empty Gym was founded on a simple belief: real growth happens in the quiet moments — before practice, after games, and in the unseen hours of individual work. Coach Geary built this program to give every athlete access to the same development infrastructure that exists at the college level.

The philosophy goes beyond basketball. Sessions are designed to build goal-setting, resilience, self-discipline, and the mindset tools players carry into the classroom, the workplace, and life. An empty gym is where character is formed — where no one is watching, but the work still gets done.

24
Players Developed to College Level
5
Division I Placements
#13
Nationally – 3PT% Defense (DIII)
#1
Conference – 3PT% (30.7%)
2024
Skyline Conference Champions

Coaching Experience

Mount Saint Mary College
2023 – Present
Newburgh, NY
Guards Coach — Women's Basketball
Skyline Conference · NCAA Division III
  • Guards position coach — monitor in-game performance, develop individual skill progression plans, and lead position-group meetings using Synergy & FastModel film study
  • Develop and present detailed scouting reports on opponent personnel and baseline out-of-bounds sets
  • Structure individualized pre- and post-practice skill development sessions for guards and wings
  • Lead all aspects of recruiting: manage contact logs, coordinate campus visits, evaluate prospects via live events and film
  • Support student-athlete academic success through referrals, study hall coordination, and advisor meetings
2024–25 Skyline Conference Champions #13 Nationally – 3PT% Defense #1 Conference – 3PT% (30.7%) #26 Nationally – Avg. Fouls/Game 5 All-Conference Players ('23) Signed 1 D-I + 1 D-II Transfer
NY Basketball Academy (AAU)
2022 – Present
Carmel, NY
Program Director & Skills Coach
  • Oversee program operations and serve as primary contact for athletes, parents, and college recruiting personnel
  • Developed 24 players who went on to play at the collegiate level — 5 Division I, 8 Division II, 11 Division III
  • Delivered real-time technical feedback and individual on-court skill development sessions
  • Collaborated with college coaching staffs to facilitate prospect evaluations and scholarship opportunities
Just An Empty Gym
2024 – Present
Poughquag, NY
Founder — Independent Player Development
  • Founded an independent player development program built around the belief that real growth happens in the quiet, unseen hours of individual work
  • Design and lead personalized skill development sessions for athletes at multiple levels, focusing on technical and mental disciplines that separate good players from great ones
  • Use one-on-one development to build trust, establish accountability, and teach athletes how to compete — with themselves first, then with others
  • Coach beyond the game: goal-setting, resilience, self-discipline, and mindset tools for the classroom, workplace, and life
Mahopac High School
2022 – 2023
Mahopac, NY
Assistant Coach — Guards & Wings
  • Tracked in-game statistics, monitored skill progression, and led position meetings
  • Analyzed game film and composed detailed opponent scouting reports for the coaching staff
  • Conducted individual pre- and post-practice skill development workouts
  • Created resources supporting academic excellence, career exploration, and post-graduate planning
1 All-State Player 3 All-Conference Players 2 Players Signed D-II & D-III

Playing Experience

Connecticut Sun – WNBA
2013 – 2016
Uncasville, CT
Practice Player
  • Selected to serve as a practice player for one of the premier professional women's basketball organizations in the country
  • Trained daily alongside elite professional players — firsthand exposure to WNBA-level systems, preparation, and competitive standards
  • Developed a deep understanding of professional practice culture, coaching methodology, and elite performance habits
Western Connecticut State University
2015 – 2020
Danbury, CT
Player — Little East Conference
  • Team Captain (2020) — led program in competitive play for five seasons
  • Ranked 2nd in the Little East Conference in steals per game (2020)
  • State Champion – Waterford High School (2012) | Captain | First Team All-State | First Team All-Conference | All Day Area 1st Team
Education
Western Connecticut State University
Bachelor of Arts – Interdisciplinary Studies
Communications & Justice / Law Administration

Danbury, CT  ·  May 2020
Technology & Software
Film & Analytics
Synergy Sports (film study, clip & edit, statistical analysis), FastModel Sports (scouting & analysis)
Recruiting & Compliance
NCAA Eligibility Center, NCAA Learning Portal, NCAA Transfer Portal, ARMS
Operations & Communication
Microsoft Office Suite (Excel, Word, Outlook), Google Workspace
Recruiting & Brand
Twitter/X, Instagram, Facebook — team branding, prospect outreach & advertising

Train with Coach Geary

Reach out on Instagram or book your session directly through the site.

@JustAnEmptyGym
@CoachGeary_

Pricing & Intake

BOOK YOUR
SESSION

Choose your plan, fill out the intake form, and you'll receive payment instructions and confirmation within 24 hours. Payment via Cash App or Venmo after booking is confirmed.

🏀
Single Session
$--
One-time · 60–90 min session
  • Individualized skill development session
  • Collegiate-level drills & concepts
  • Real-time technical feedback on court
  • Position-specific focus (guards / wings)
  • Post-session notes & next steps
Elite Package
$--
-- sessions · full development cycle
  • Everything in Session Package
  • Full individual development plan
  • Game film + training film breakdowns
  • Recruiting guidance & network access
  • Academic & life mentorship
  • Monthly check-in calls

💬 Pricing note: Session rates are set by Coach Geary and confirmed during intake. Fill out the form below and you'll receive your exact pricing and a payment link within 24 hours. Rates are tailored to the athlete's level and goals.

Add-On Service
🎬 Film Breakdown
Detailed analysis of your game film or training footage using Synergy-level breakdown methodology. Receive a written report with specific clips, tendencies, and an action plan — exactly how Coach Geary preps at the collegiate level.
Add-On
Pricing confirmed during intake
Intake Form

Fill this out completely — the more detail you give, the better Coach Geary can prepare for your first session. You'll receive a confirmation and payment info within 24 hours.

You're In The Gym.

Your intake form has been submitted. Coach Geary will reach out within 24 hours to confirm your session details and send payment information via Cash App or Venmo.

How Payment Works

01
Submit Your Intake Form
Fill out the form above completely. The more detail you provide, the better Coach Geary can prepare for your first session.
02
Receive Confirmation
Within 24 hours, Coach Geary will confirm your session time, answer any questions, and provide your session rate.
03
Send Payment
Payment is due before your first session via Cash App or Venmo. Look for the handles below.
Cash App Venmo
04
Get In The Gym
Once payment is confirmed, you're locked in. Show up ready to work.